"Hi I am Lynn your Spiritual Life Coach and Crystal Healer. "

What is a crystal?

Crystals are a network of repeating geometric patterns made up of atoms, ions and molecules. Each crystal has its own electromagnetic charge. These charges of healing vibrations interact with the bodies energies and remove blockages restoring a healthy flow through the body and mind. Every cell in a living thing has an electrical charge. When crystals touch or come into contact within the bio metric field the energy of the crystal restores the cell, negative energy out and positive energy in.

In Sanskrit it is known as a “wheel of light”. They are energy gateways and exchange points and are a vital force to our energy system. Working with your chakras you can energetically change thoughts, beliefs and repeating thought patterns by correcting imbalances and encouraging positive influences in your nervous system. There are seven main chakras Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown

Emotions leave “charges” in our body, in our muscles and our nervous system as we tense our body due to emotional, mental and physical stress. We push pain and negative emotions deep inside our body hoping for a temporary fix but eventually those emotions explode out of us. You can often feel like you are relaxed but your nervous system may be saying something else. 

Crystal healing is an energy based system. This means it is based on the belief that we are all made up of different energies and when they become stagnant, unbalanced or blocked it can cause illness, stress, anxiety, low mood. The premise is that crystals can help unblock, balance and direct energy to where it is most needed. Helping and supporting the body to heal in a therapeutic way. Everything in the Universe is made of energy. Energy moves through every cell of your body and in every atom of air you breathe. `Energy vibrates – we can’t see it but we can feel it. Ever got the “vibe” from a person whether it be a good or bad? 

Every thought, every emotion, every mental state has its corresponding rate and mode of vibration and by the will of a person these mental states can be reproduced. You can polarise your mind at any degree you wish and gain control over your mental state and mood. So when we talk of “change your thoughts, change your life, change your thoughts, change your world”. We can all change the way we think and the way we talk to ourselves internally. Gratitude, affirmations, positivity, meditation, visualisations, crystals, law of attraction and law of vibration.

Crystal healing supports investment in yourself and encourages change to your old habits, challenges your limited beliefs and brings about positive changes for healing, growth and learning. A positive mindset brings positive change and crystals are a unique and bespoke way to direct energy to where your body needs it most for your personal wellbeing. Different types of crystals have different metaphysical properties and energies. Just holding and being near these crystals is, therefore, thought to affect our own energies on a physical, spiritual, and emotional level.

As a crystal healer I have extensive knowledge of the different crystals and how they affect us and are able to use them in healing sessions. There are several different ways this can be done, but the most common is to have clients lie down and have the crystals placed on or around them in a specific way.

As an experienced, compassionate and intuitive crystal healer I balance and regulate the flow of positive energy throughout the body by combining crystals, aura cleansing and universal energy work. A full intuitive chakra balance and aura cleanse allows your body to realign and rebalance accelerating self healing, mental clarity and positivity, regaining that feeling of being your own true self. 

Crystal healing is said to promote harmony, relax and release tension from the body, aid restless sleep, reduce anxiety and depression, help emotional cleansing, and restore balance to the mind, body and spirit promoting a positive lifestyle and a whole body balance.

Crystals hold a constant and stable vibration and have an unchanged energy spanning thousands of years. With the steady vibration of crystals they can help realign the vibrations in our body, because as humans we can get a very unbalanced energy. By putting crystals on or around our person it can help release and eliminate blockages of energy and protect our energy system. Investing in your energy system can empower you to reveal your true authentic self by encouraging your mind to nurture self compassion, kindness and bring a change you are looking for into your life. Crystals can help uplift positive energising and calming vibrations within the body’s energy system, also known as the chakra system,  which helps to achieve a peaceful mind, body and spirit.

With gratitude and kindness. The kindness hormone is known as Oxytocin one of the oldest human genomes. Positive feelings increase happiness, happiness build oxytocin therefore increasing a resilience against depression. Your brain will produce kindness hormones when you are being kind, witnessing acts of kindness, imagining kindness or recalling kindness. Hence “be kind”. Kindness can help your parasympathetic rest and digest nervous system known as your Vegas nerve, or lovingly as “the caretaker nerve”. In order to activate this we can use specific crystals which elevate your own self esteem and self worth resulting in you becoming more kind and generous which has a positive effect on you and those around you. 

Using crystals during meditation, around my home and on my person either as loose gemstones or in jewellery helps to release any negative stuck energy, raise my vibration and restore balance to my mind, body and spirit bringing about a positive lifestyle.