Chakras & Affirmations
lynn Jinks • May 29, 2023
Affirmations are a simple way to balance a specific chakra. Repeating affirmations directs healing energy to restore balance to that aspect of your body, and your life. These powerful statements rewrite the patterns in our subconscious minds and direct healing vibrations to the chakra.
CROWN –SAHASRARA - I KNOW
- I know I am part of the divine
- I know that all is well in my world
- I know I live in the present moment
- I know I am at peace
- I know, love and respect myself
- I know I am a spiritual being inside a human body
- I know I am deeply and unconditionally loved by the Universe
- I know all I need is within me
- I know the Universe gives me exactly what I need at exactly the right time
- I know eternal peace flows to and through me
- I know I am my highest most authentic self
- I know I am aligned with my soul’s purpose and truth
- I know I go beyond my limited beliefs
- I know I trust in the guidance of the divine
THIRD EYE – AJNA – I SEE
- I see connections and the deeper truth
- I see and act in alignment with my divine purpose
- I see every situation as an opportunity to grow
- I see honour and trust my intuition
- I see my purpose and trust in its unfolding
- I see and trust in my gifts and abilities
- I see clearly and I think clearly
- I see my connection to the divine
- I see every situation with truth and authenticity
- I see my inner wisdom is deep and immeasurable
- I see the signs and synchronicities that show up in my daily life
- I see my path and have trust and confidence to walk forward
- I see that my intuition never fails
- I see that the answers I seek are always within
- I see that all changes in my inner and outer worlds are for my higher good
- I see my mind open, strong and secure
- I see and release all blockages that obscure my inner guidance system
- I see that I am insightful, intuitive and imaginative
- I see my brilliant, bold and creative mind
- I see my dreams beyond the confines of my physical ability
THROAT – VISHUDDAH – I SPEAK
- I speak my truth with ease
- I speak honestly and openly
- I speak with wisdom and insight
- I speak from the heart
- I speak about things that uplift myself and others
- I speak with kindness and care
- I speak with compassion
- I speak with courage and conviction
- I speak with integrity
- I speak knowing I am worthy of being heard
- I speak with the courage to say how I feel
- I speak and am heard and appreciated
- I speak up for myself
- I speak with integrity and confidence
- I speak my truth without fear or doubt
- I speak words that have the power to uplift and inspire others
- I speak with authenticity
- I speak and express my needs clearly and confidently
- I speak gracefully and clearly
- I speak up for myself clearly and calmly
HEART – ANAHATA – I HAVE
- I am able to find love everywhere I go
- I have the ability to love myself to the fullest
- I have the right to receive love
- I have relationships that are loving and harmonious
- I have love surrounding me always
- I have love given to me unconditionally
- I have learned to let love into my life
- I have received love and abundance from everyone I meet
- I have gratitude for all the love and affection I receive
- I have an open heart to give and receive love
- I have my eyes open to see love everywhere I go
- I have a body worthy of love and care
- I have seen the more love I give, the more I receive
- I have love and appreciation for every blessing no matter how small
- I have learned to love who I am becoming
- I have love and acceptance for myself
- I have trust in my ability to love
- I have chosen love over fear
- I have understood it is safe for me to be loved and to love in return
- I have love in abundance to give and recieve
SOLAR PEXUS – MANIPURA – I DO
- I do attract wonderful things into my life
- I do overcome every obstacle that comes my way
- I do know my value
- I do know I am stronger than my fears
- I do know that my purpose is to have joy and happiness
- I do accept myself for who I am
- I do say no when something does not serve me
- I do confidently and fearlessly believe in myself
- I do everything in my power to protect my energy
- I do inspirational things
- I do enjoy my life
- I do prioritise myself
- I do kind things for myself and others
- I do celebrate the abundance in my life
- I do mindful activities to enhance my confidence
- I do radiate positivity and joy
- I do stand in the joy I create from within
- I do matter
- I do have a place in this world
- I do know I hold the key to my own happiness
SACRAL – SVADHISHTHANA – I FEEL
- I feel powerful and strong
- I feel creative
- I feel inspired
- I feel joyful and alive
- I feel energised
- I feel free flowing and balanced
- I feel sensual
- I feel loved and desirable
- I feel excited for new possibilities
- I feel proud of who I am
- I feel engaged and motivated
- I feel respectful of my body
- I feel passionate
- I feel safe to express myself
- I feel vibrant and beautiful
- I feel worthy of love
- I feel playful
- I feel comfortable in my own body
- I feel flexible and adaptable
- I feel and own my power
ROOT – MULADHARA – I AM
- I am worthy of love and care
- I am rooted in this present moment
- I am strong and steady
- I am exactly where I am meant to be
- I am all I need to be happy
- I am protected in this world
- I am proud of myself
- I am removing what no longer serves me
- I am independent
- I am able to make good choices
- I am grateful
- I am abundant
- I am worthy of respect
- I am stable and grounded
- I am confident
- I am calm
- I am safe
- I am proud of myself
- I am connected to my body
- I am enough
GRATITUDE
PODCAST with Journalist Ellie Barker al a bout Next chapters. From TV Presenter to Crystal Healer. Have a listen on the link below:
Interview with Mystic Mag
Over the years I have been working with crystals, I have discovered those that aid calming and stress.
Here are ten of my most tried and tested affirmations that I use to motivate, challenge and push me to reach my full potential.
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